STREIT'S vs QUINOA

Nutrition comparison per 100 g serving

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STREIT'S wins in 5 out of 10 nutrient categories

STREIT'S: 5 vs QUINOA: 3 (2 ties)

Overview

Nutrient	STREIT'S	QUINOA	Winner
Calories	331 cal	375 cal
Protein	9.3 g	14.3 g
Carbs	45.3 g	64.3 g
Fat	10.7 g	7.1 g
Fiber	12 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	STREIT'S	QUINOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STREIT'S	QUINOA
Calcium, Ca	133 MG	36 MG
Iron, Fe	4.1 MG	4.5 MG
Sodium, Na	66 MG	4 MG

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