STRAWBERRY SWIRL THICK SLICE BREAD vs SOFT PRETZEL MINI BUNS
Nutrition comparison per 100 g serving
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STRAWBERRY SWIRL THICK SLICE BREAD wins in 7 out of 15 nutrient categories
STRAWBERRY SWIRL THICK SLICE BREAD: 7
vs
SOFT PRETZEL MINI BUNS: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY SWIRL THICK SLICE BREAD | SOFT PRETZEL MINI BUNS | Winner |
|---|---|---|---|
| Calories | 294 cal | 275 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 52.9 g | 50 g | |
| Fat | 5.9 g | 5 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SWIRL THICK SLICE BREAD | SOFT PRETZEL MINI BUNS | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SWIRL THICK SLICE BREAD | SOFT PRETZEL MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 12 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 353 MG | 288 MG |