STRAWBERRY RASPBERRY OATMEAL vs OLD FASHIONED ROLLED OATS
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED ROLLED OATS wins in 4 out of 10 nutrient categories
STRAWBERRY RASPBERRY OATMEAL: 3
vs
OLD FASHIONED ROLLED OATS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY RASPBERRY OATMEAL | OLD FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 0 cal | 396 cal | |
| Protein | 0 g | 14.6 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RASPBERRY OATMEAL | OLD FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY RASPBERRY OATMEAL | OLD FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |