STRAWBERRY PRESERVES vs WILD BLUE YONDER JAM
Nutrition comparison per 100 g serving
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WILD BLUE YONDER JAM wins in 4 out of 8 nutrient categories
STRAWBERRY PRESERVES: 2
vs
WILD BLUE YONDER JAM: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY PRESERVES | WILD BLUE YONDER JAM | Winner |
|---|---|---|---|
| Calories | 0 cal | 207 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0 g | 52.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PRESERVES | WILD BLUE YONDER JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.7 UG |