STRAWBERRY MUFFIN MIX vs COOKIE MIX

Nutrition comparison per 100 g serving

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COOKIE MIX wins in 6 out of 10 nutrient categories

STRAWBERRY MUFFIN MIX: 3 vs COOKIE MIX: 6 (1 ties)

Overview

Nutrient	STRAWBERRY MUFFIN MIX	COOKIE MIX	Winner
Calories	381 cal	382 cal
Protein	4.8 g	5.9 g
Carbs	71.4 g	82.4 g
Fat	8.3 g	4.4 g
Fiber	2.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY MUFFIN MIX	COOKIE MIX	Winner
Vitamin C, total ascorbic acid	2.9 MG	14.1 MG

Mineral	STRAWBERRY MUFFIN MIX	COOKIE MIX
Calcium, Ca	0 MG	59 MG
Iron, Fe	2.6 MG	4.2 MG
Sodium, Na	667 MG	647 MG

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