STRAWBERRY MACARON CEREAL vs FROSTED BITES WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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FROSTED BITES WITH MARSHMALLOWS wins in 10 out of 20 nutrient categories
STRAWBERRY MACARON CEREAL: 9
vs
FROSTED BITES WITH MARSHMALLOWS: 10
(1 ties)
Overview
| Nutrient | STRAWBERRY MACARON CEREAL | FROSTED BITES WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 359 cal | 381 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 87.2 g | 83.3 g | |
| Fat | 2.6 g | 3.6 g | |
| Fiber | 10.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MACARON CEREAL | FROSTED BITES WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 10.3 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 2.4 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0.5 MG |
Minerals
| Mineral | STRAWBERRY MACARON CEREAL | FROSTED BITES WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 452 MG | |
| Iron, Fe | 11.5 MG | 10.7 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 190 MG | |
| Potassium, K | 128 MG | 190 MG | |
| Sodium, Na | 513 MG | 667 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |