STRAWBERRY ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
STRAWBERRY ICE CREAM: 1
vs
LIGHT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | STRAWBERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 186 cal | 113 cal | |
| Protein | 3.5 g | 7.6 g | |
| Carbs | 24.4 g | 23.9 g | |
| Fat | 9.3 g | 2.5 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 220 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 113 MG | |
| Sodium, Na | 58 MG | 170 MG |