LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 220 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 23.9g of carbohydrates, and 2.5g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ULTRA-FILTERED NONFAT MILK*, INULIN, SUGAR, ERYTHRITOL, CREAM, CONTAINS 2% OR LESS OF NATURAL FLAVOR, STEVIA LEAF EXTRACT (REB M), GLYCERINE, SALT, SKIM MILK, COCONUT OIL, SEA SALT, CAROB BEAN GUM, PECTIN, WATER, SUNFLOWER LECITHIN, BAKING SODA, VITAMIN A PALMITATE, CARAMEL COLOR.
Dietary Information
LIGHT ICE CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, LIGHT ICE CREAM gets 27% of its calories from protein, 85% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIGHT ICE CREAM
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