STRAWBERRY FRUIT & GRAIN BREAKFAST BARS vs BARS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT & GRAIN BREAKFAST BARS wins in 11 out of 16 nutrient categories
STRAWBERRY FRUIT & GRAIN BREAKFAST BARS: 11
vs
BARS: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 525 cal | |
| Protein | 5.4 g | 15 g | |
| Carbs | 64.9 g | 40 g | |
| Fat | 8.1 g | 37.5 g | |
| Fiber | 5.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | BARS | Winner |
|---|---|---|---|
| Niacin | 12.7 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 514 MG | 50 MG | |
| Iron, Fe | 5.4 MG | 1.8 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 216 MG | 88 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |