BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About BARS
BARS is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 40g of carbohydrates, and 37.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN, SALT), DRY ROASTED ALMONDS, WALNUTS, ORGANIC BROWN RICE SYRUP, RAISINS (RAISINS, HIGH OLEIC SUNFLOWER OIL), HONEY, COCONUT, DATE PASTE, GLYCERIN, HIGH OLEIC SUNFLOWER OIL, SOY CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), FLAX SEEDS, COCONUT MILK TYPE FLAVOR, VANILLA EXTRACT, SEA SALT, GMO FREE MIXED TOCOPHEROLS, SUNFLOWER OIL.
Dietary Information
BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 525 calories per 100 grams, BARS gets 11% of its calories from protein, 30% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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