STRAWBERRY FLAVORED APPLESAUCE vs DRIED MANGO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVORED APPLESAUCE wins in 5 out of 11 nutrient categories
STRAWBERRY FLAVORED APPLESAUCE: 5
vs
DRIED MANGO SLICES: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED APPLESAUCE | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 80 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 19.5 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED APPLESAUCE | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 30 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED APPLESAUCE | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |