STONEGROUND WHOLEMEAL BREAD MIX vs PLAIN BREADCRUMBS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
STONEGROUND WHOLEMEAL BREAD MIX: 3
vs
PLAIN BREADCRUMBS: 3
(1 ties)
Overview
| Nutrient | STONEGROUND WHOLEMEAL BREAD MIX | PLAIN BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 10.6 g | 10.7 g | |
| Carbs | 59.5 g | 71.4 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 9.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STONEGROUND WHOLEMEAL BREAD MIX | PLAIN BREADCRUMBS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 500 MG |