STONED WHEAT CRACKERS vs SANDWICH

Nutrition comparison per 100 g serving

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SANDWICH wins in 5 out of 10 nutrient categories

STONED WHEAT CRACKERS: 3 vs SANDWICH: 5 (2 ties)

Overview

Nutrient	STONED WHEAT CRACKERS	SANDWICH	Winner
Calories	0 cal	467 cal
Protein	0 g	10 g
Carbs	0 g	56.7 g
Fat	0 g	26.7 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	STONED WHEAT CRACKERS	SANDWICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STONED WHEAT CRACKERS	SANDWICH	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	0 MG	500 MG

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