STONE HOUSE BREAD vs ORGANIC CORN MEAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
STONE HOUSE BREAD: 4
vs
ORGANIC CORN MEAL: 4
(2 ties)
Overview
| Nutrient | STONE HOUSE BREAD | ORGANIC CORN MEAL | Winner |
|---|---|---|---|
| Calories | 222 cal | 359 cal | |
| Protein | 7.4 g | 7.7 g | |
| Carbs | 51.9 g | 79.5 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STONE HOUSE BREAD | ORGANIC CORN MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 519 MG | 0 MG |