STONE GROUND vs IVORY TEFF FLOUR

Nutrition comparison per 100 g serving

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STONE GROUND wins in 5 out of 10 nutrient categories

STONE GROUND: 5 vs IVORY TEFF FLOUR: 3 (2 ties)

Overview

Nutrient	STONE GROUND	IVORY TEFF FLOUR	Winner
Calories	256 cal	0 cal
Protein	4.7 g	0 g
Carbs	53.5 g	0 g
Fat	2.3 g	0 g
Fiber	11.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STONE GROUND	IVORY TEFF FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STONE GROUND	IVORY TEFF FLOUR	Winner
Calcium, Ca	23 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	23 MG	0 MG

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