STONE BAKED PITA BREADS vs MULTIGRAIN WIDE PAN BREAD
Nutrition comparison per 100 g serving
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STONE BAKED PITA BREADS wins in 5 out of 10 nutrient categories
STONE BAKED PITA BREADS: 5
vs
MULTIGRAIN WIDE PAN BREAD: 4
(1 ties)
Overview
| Nutrient | STONE BAKED PITA BREADS | MULTIGRAIN WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calories | 218 cal | 289 cal | |
| Protein | 5.5 g | 8.9 g | |
| Carbs | 43.6 g | 55.6 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE BAKED PITA BREADS | MULTIGRAIN WIDE PAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | STONE BAKED PITA BREADS | MULTIGRAIN WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 436 MG | 556 MG |