STOLLEN vs BREAD

Nutrition comparison per 100 g serving

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BREAD wins in 7 out of 10 nutrient categories

STOLLEN: 2 vs BREAD: 7 (1 ties)

Overview

Nutrient	STOLLEN	BREAD	Winner
Calories	380 cal	306 cal
Protein	8 g	10.2 g
Carbs	50 g	49.0 g
Fat	16 g	8.2 g
Fiber	8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	STOLLEN	BREAD	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	STOLLEN	BREAD
Calcium, Ca	80 MG	204 MG
Iron, Fe	2.2 MG	2.9 MG
Sodium, Na	340 MG	510 MG

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