STOLLEN vs LIGHT MULTIGRAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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LIGHT MULTIGRAIN ENGLISH MUFFINS wins in 7 out of 10 nutrient categories
STOLLEN: 2
vs
LIGHT MULTIGRAIN ENGLISH MUFFINS: 7
(1 ties)
Overview
| Nutrient | STOLLEN | LIGHT MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 380 cal | 175 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 16 g | 1.8 g | |
| Fiber | 8 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STOLLEN | LIGHT MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 246 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 340 MG | 316 MG |