STOLLEN vs ORGANIC SESAME SEED BAGELS
Nutrition comparison per 100 g serving
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STOLLEN wins in 5 out of 10 nutrient categories
STOLLEN: 5
vs
ORGANIC SESAME SEED BAGELS: 4
(1 ties)
Overview
| Nutrient | STOLLEN | ORGANIC SESAME SEED BAGELS | Winner |
|---|---|---|---|
| Calories | 380 cal | 304 cal | |
| Protein | 8 g | 10.9 g | |
| Carbs | 50 g | 56.5 g | |
| Fat | 16 g | 3.8 g | |
| Fiber | 8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOLLEN | ORGANIC SESAME SEED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | STOLLEN | ORGANIC SESAME SEED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 22 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Sodium, Na | 340 MG | 739 MG |