STIX PRETZELS vs FRUIT AND VEGGIE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STIX PRETZELS: 4
vs
FRUIT AND VEGGIE BITES: 4
(3 ties)
Overview
| Nutrient | STIX PRETZELS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 78.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIX PRETZELS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | STIX PRETZELS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 143 MG |