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FRUIT AND VEGGIE BITES

Chips, Pretzels & Snacks VEGGIE GO'S Branded
429 Calories
7.1g Protein
78.6g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 64.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 88%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.9 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About FRUIT AND VEGGIE BITES

FRUIT AND VEGGIE BITES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CONCENTRATED APPLE JUICE*, CONCENTRATED APPLE PUREE*, CONCENTRATED CARROT PUREE*, SWEET POTATO PUREE*, COCOA NIBS*, CONCENTRATED ORANGE JUICE*, CELLULOSE, CITRUS PECTIN, NATURAL FLAVOR.

Dietary Information

FRUIT AND VEGGIE BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT AND VEGGIE BITES include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, FRUIT AND VEGGIE BITES gets 7% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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