STIR-FRY VEGETABLES vs SWEET PEAS

Nutrition comparison per 100 g serving

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STIR-FRY VEGETABLES wins in 5 out of 10 nutrient categories

STIR-FRY VEGETABLES: 5 vs SWEET PEAS: 3 (2 ties)

Overview

Nutrient	STIR-FRY VEGETABLES	SWEET PEAS	Winner
Calories	35 cal	79 cal
Protein	1.2 g	5.6 g
Carbs	7.1 g	13.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	STIR-FRY VEGETABLES	SWEET PEAS	Winner
Vitamin C, total ascorbic acid	14.1 MG	6.7 MG

Mineral	STIR-FRY VEGETABLES	SWEET PEAS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	24 MG	0 MG

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