STIR-FRY VEGETABLES vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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STIR-FRY VEGETABLES wins in 3 out of 10 nutrient categories

STIR-FRY VEGETABLES: 3 vs CUT GREEN BEANS: 2 (5 ties)

Overview

Nutrient	STIR-FRY VEGETABLES	CUT GREEN BEANS	Winner
Calories	15 cal	0 cal
Protein	0.8 g	0 g
Carbs	3.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STIR-FRY VEGETABLES	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STIR-FRY VEGETABLES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	8 MG

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