STIR FRY SAUCE vs RED MISO PASTE
Nutrition comparison per 100 g serving
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STIR FRY SAUCE wins in 5 out of 11 nutrient categories
STIR FRY SAUCE: 5
vs
RED MISO PASTE: 3
(3 ties)
Overview
| Nutrient | STIR FRY SAUCE | RED MISO PASTE | Winner |
|---|---|---|---|
| Calories | 167 cal | 176 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 33.3 g | 23.5 g | |
| Fat | 2.8 g | 5.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY SAUCE | RED MISO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | STIR FRY SAUCE | RED MISO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 0 MG |