STICK CHEESE SHARP CHEDDAR CHEESE vs EDAM CHEESE

Nutrition comparison per 100 g serving

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EDAM CHEESE wins in 6 out of 10 nutrient categories

STICK CHEESE SHARP CHEDDAR CHEESE: 0 vs EDAM CHEESE: 6 (4 ties)

Overview

Nutrient	STICK CHEESE SHARP CHEDDAR CHEESE	EDAM CHEESE	Winner
Calories	417 cal	357 cal
Protein	25 g	28.6 g
Carbs	4.2 g	0 g
Fat	33.3 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STICK CHEESE SHARP CHEDDAR CHEESE	EDAM CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STICK CHEESE SHARP CHEDDAR CHEESE	EDAM CHEESE	Winner
Calcium, Ca	625 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	625 MG	1,000 MG

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