STEW MEAT vs PRIME BEEF CULINARY CUTS STRIP STEAK
Nutrition comparison per 100 g serving
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STEW MEAT wins in 3 out of 10 nutrient categories
STEW MEAT: 3
vs
PRIME BEEF CULINARY CUTS STRIP STEAK: 1
(6 ties)
Overview
| Nutrient | STEW MEAT | PRIME BEEF CULINARY CUTS STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 179 cal | 277 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 10.7 g | 22.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEW MEAT | PRIME BEEF CULINARY CUTS STRIP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEW MEAT | PRIME BEEF CULINARY CUTS STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 259 MG | 54 MG |