STEAMED PUDDINGS vs LEMON PUDDING
Nutrition comparison per 100 g serving
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LEMON PUDDING wins in 5 out of 10 nutrient categories
STEAMED PUDDINGS: 1
vs
LEMON PUDDING: 5
(4 ties)
Overview
| Nutrient | STEAMED PUDDINGS | LEMON PUDDING | Winner |
|---|---|---|---|
| Calories | 294 cal | 120 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 57.3 g | 23.9 g | |
| Fat | 4.1 g | 2.7 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAMED PUDDINGS | LEMON PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 65 MG |