STEAKBURGER PREMIUM BUNS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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PLAIN BAGELS wins in 7 out of 14 nutrient categories
STEAKBURGER PREMIUM BUNS: 5
vs
PLAIN BAGELS: 7
(2 ties)
Overview
| Nutrient | STEAKBURGER PREMIUM BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 261 cal | 267 cal | |
| Protein | 8.7 g | 10.7 g | |
| Carbs | 47.8 g | 52 g | |
| Fat | 3.3 g | 1.3 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAKBURGER PREMIUM BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | STEAKBURGER PREMIUM BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 107 MG | |
| Iron, Fe | 2.0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 457 MG | 613 MG |