STEAK STRIPS vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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STEAK STRIPS wins in 6 out of 11 nutrient categories
STEAK STRIPS: 6
vs
CHEESE PUFFS: 2
(3 ties)
Overview
| Nutrient | STEAK STRIPS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 366 cal | 536 cal | |
| Protein | 31.7 g | 7.1 g | |
| Carbs | 24.4 g | 50 g | |
| Fat | 14.6 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK STRIPS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAK STRIPS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 54 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 390 MG | 193 MG | |
| Sodium, Na | 2,366 MG | 821 MG |