STEAK MEATLESS STEAKLET vs PLANT-BASED GROUND BE'F
Nutrition comparison per 100 g serving
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PLANT-BASED GROUND BE'F wins in 5 out of 10 nutrient categories
STEAK MEATLESS STEAKLET: 4
vs
PLANT-BASED GROUND BE'F: 5
(1 ties)
Overview
| Nutrient | STEAK MEATLESS STEAKLET | PLANT-BASED GROUND BE'F | Winner |
|---|---|---|---|
| Calories | 239 cal | 138 cal | |
| Protein | 18.3 g | 20.7 g | |
| Carbs | 14.1 g | 8.1 g | |
| Fat | 12.7 g | 2.3 g | |
| Fiber | 4.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAK MEATLESS STEAKLET | PLANT-BASED GROUND BE'F | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 92 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 687 MG | 644 MG | |
| Sodium, Na | 690 MG | 414 MG |