STEAK FRIES vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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FRENCH FRIED POTATOES wins in 5 out of 10 nutrient categories
STEAK FRIES: 3
vs
FRENCH FRIED POTATOES: 5
(2 ties)
Overview
| Nutrient | STEAK FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 155 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.5 g | 22.6 g | |
| Fat | 2.4 g | 6.0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAK FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 340 MG | 286 MG | |
| Sodium, Na | 165 MG | 393 MG |