Steak EZE Thinly Sliced Beef Philly Flat Steak vs ""BACN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

Steak EZE Thinly Sliced Beef Philly Flat Steak: 3 vs ""BACN: 3 (4 ties)

Overview

Nutrient	Steak EZE Thinly Sliced Beef Philly Flat Steak	""BACN	Winner
Calories	142 cal	538 cal
Protein	20.0 g	15.4 g
Carbs	0.5 g	0 g
Fat	6.1 g	46.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Steak EZE Thinly Sliced Beef Philly Flat Steak	""BACN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Steak EZE Thinly Sliced Beef Philly Flat Steak	""BACN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.8 MG
Sodium, Na	110 MG	1,769 MG

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