Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak vs Chicken Wings
Nutrition comparison per 100 g serving
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Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak wins in 6 out of 11 nutrient categories
Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak: 6
vs
Chicken Wings: 2
(3 ties)
Overview
| Nutrient | Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak | Chicken Wings | Winner |
|---|---|---|---|
| Calories | 138 cal | 230 cal | |
| Protein | 12.5 g | 14 g | |
| Carbs | 1.8 g | 8 g | |
| Fat | 8.9 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak | Chicken Wings | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Steak-EZE Redi Steak Fully Cooked Philly Style Beef Sliced Steak | Chicken Wings | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 768 MG | 740 MG |