Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Chicken Wings

230 Calories
14g Protein
8g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 740mg 32%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1mg 6%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14g 38%
Carbs 8g 22%
Fat 15g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1 MG 6%
Potassium, K 161 MG 3%
Sodium, Na 740 MG 32%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Good source of Sodium, Na (32% DV).

About Chicken Wings

Chicken Wings is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 8g of carbohydrates, and 15g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENT: CHICKEN WINGETTES 1ST AND 2ND WING PORTIONS, WATER, SEASONING (SALT, GARLIC POWDER, MALTODEXTRIN, ONION POWDER, SUGAR, SPICES, SPICE EXTRACT, SOYBEAN OIL, PAPRIKA EXTRACT (COLOR)), ISOLATED SOY PROTEIN, SEASONING (WHITE PEPPER, ONION POWDER), SALT, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, WHEAT GLUTEN, MODIFIED CORN STARCH, SALT, SPICE, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), DRIED EGG WHITES, NONFAT DRY MILK.

Dietary Information

Notable micronutrients in Chicken Wings include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, Chicken Wings gets 24% of its calories from protein, 14% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chicken Wings

See how Chicken Wings compares to other foods in terms of nutrition:

More in Meat/Poultry/Other Animals Prepared/Processed

Browse all foods in the Meat/Poultry/Other Animals Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Chicken Wings
Hi! Ask me anything about Chicken Wings — nutrition, recipes, health benefits, or meal ideas.