STEAK CUT FRIES vs HASHBROWNS
Nutrition comparison per 100 g serving
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STEAK CUT FRIES wins in 6 out of 11 nutrient categories
STEAK CUT FRIES: 6
vs
HASHBROWNS: 3
(2 ties)
Overview
| Nutrient | STEAK CUT FRIES | HASHBROWNS | Winner |
|---|---|---|---|
| Calories | 143 cal | 203 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 26.2 g | 21.9 g | |
| Fat | 3.0 g | 12.5 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK CUT FRIES | HASHBROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | STEAK CUT FRIES | HASHBROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 512 MG | 0 MG | |
| Sodium, Na | 30 MG | 391 MG |