STEAK CHILI WITH RED BEANS vs NO BEANS CHILI
Nutrition comparison per 100 g serving
Ad 468x60
STEAK CHILI WITH RED BEANS wins in 8 out of 11 nutrient categories
STEAK CHILI WITH RED BEANS: 8
vs
NO BEANS CHILI: 2
(1 ties)
Overview
| Nutrient | STEAK CHILI WITH RED BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 91 cal | 92 cal | |
| Protein | 7.9 g | 3.8 g | |
| Carbs | 9.1 g | 4.2 g | |
| Fat | 2.8 g | 6.6 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK CHILI WITH RED BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | STEAK CHILI WITH RED BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 280 MG | 224 MG |