STEAK BOMB SUB ROLL vs HAM & CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

STEAK BOMB SUB ROLL: 4 vs HAM & CHEESE: 4 (2 ties)

Overview

Nutrient	STEAK BOMB SUB ROLL	HAM & CHEESE	Winner
Calories	207 cal	273 cal
Protein	11.6 g	20.8 g
Carbs	25 g	19.5 g
Fat	7.3 g	13.0 g
Fiber	1.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	STEAK BOMB SUB ROLL	HAM & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STEAK BOMB SUB ROLL	HAM & CHEESE
Calcium, Ca	90 MG	130 MG
Iron, Fe	1.8 MG	0.9 MG
Sodium, Na	569 MG	1,143 MG

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