STEADY EDDIE SPROUTED WHEAT BREAD vs WHITE KING BREAD

Nutrition comparison per 100 g serving

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STEADY EDDIE SPROUTED WHEAT BREAD wins in 14 out of 19 nutrient categories

STEADY EDDIE SPROUTED WHEAT BREAD: 14 vs WHITE KING BREAD: 3 (2 ties)

Overview

Nutrient	STEADY EDDIE SPROUTED WHEAT BREAD	WHITE KING BREAD	Winner
Calories	237 cal	0 cal
Protein	15.8 g	0 g
Carbs	42.1 g	0 g
Fat	1.3 g	0 g
Fiber	10.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STEADY EDDIE SPROUTED WHEAT BREAD	Winner
Niacin	10.5 MG
Riboflavin	0.5 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.5 MG

Mineral	STEADY EDDIE SPROUTED WHEAT BREAD	WHITE KING BREAD
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Magnesium, Mg	76 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	211 MG	0 MG
Potassium, K	192 MG	0 MG
Selenium, Se	39 UG	0 UG
Sodium, Na	276 MG	0 MG
Zinc, Zn	2.6 MG	0 MG

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