STAR SNACKS vs RAW PEPITAS
Nutrition comparison per 100 g serving
Ad 468x60
RAW PEPITAS wins in 5 out of 11 nutrient categories
STAR SNACKS: 4
vs
RAW PEPITAS: 5
(2 ties)
Overview
| Nutrient | STAR SNACKS | RAW PEPITAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 562 cal | |
| Protein | 14.3 g | 31.3 g | |
| Carbs | 50 g | 9.4 g | |
| Fat | 32.1 g | 50 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STAR SNACKS | RAW PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STAR SNACKS | RAW PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 8.4 MG | |
| Potassium, K | 0 MG | 656 MG | |
| Sodium, Na | 125 MG | 0 MG |