STAR SHAPED PASTA vs FARFALLA PRIMAVERA

Nutrition comparison per 100 g serving

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STAR SHAPED PASTA wins in 6 out of 14 nutrient categories

STAR SHAPED PASTA: 6 vs FARFALLA PRIMAVERA: 3 (5 ties)

Overview

Nutrient	STAR SHAPED PASTA	FARFALLA PRIMAVERA	Winner
Calories	382 cal	375 cal
Protein	12.7 g	10.7 g
Carbs	76.4 g	76.8 g
Fat	1.8 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STAR SHAPED PASTA	FARFALLA PRIMAVERA	Winner
Niacin	10.9 MG	5.4 MG
Riboflavin	0.5 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STAR SHAPED PASTA	FARFALLA PRIMAVERA	Winner
Calcium, Ca	31 MG	36 MG
Iron, Fe	3.5 MG	0 MG
Potassium, K	236 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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