STAR MARKET vs WHEAT BROWN & SERVE ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

WHEAT BROWN & SERVE ROLLS wins in 7 out of 14 nutrient categories

STAR MARKET: 5 vs WHEAT BROWN & SERVE ROLLS: 7 (2 ties)

Overview

Nutrient	STAR MARKET	WHEAT BROWN & SERVE ROLLS	Winner
Calories	279 cal	237 cal
Protein	7.0 g	10.5 g
Carbs	53.5 g	44.7 g
Fat	3.5 g	4.0 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	STAR MARKET	Winner
Niacin	4.7 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	STAR MARKET	WHEAT BROWN & SERVE ROLLS
Calcium, Ca	47 MG	158 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	0 MG	132 MG
Sodium, Na	558 MG	447 MG

Ad 728x90