STAR FRUIT SALAD vs PAIN D'AVIGNON

Nutrition comparison per 100 g serving

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PAIN D'AVIGNON wins in 6 out of 10 nutrient categories

STAR FRUIT SALAD: 3 vs PAIN D'AVIGNON: 6 (1 ties)

Overview

Nutrient	STAR FRUIT SALAD	PAIN D'AVIGNON	Winner
Calories	357 cal	332 cal
Protein	2.4 g	7.1 g
Carbs	83.3 g	69.6 g
Fat	0 g	3.6 g
Fiber	4.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	STAR FRUIT SALAD	PAIN D'AVIGNON	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	STAR FRUIT SALAD	PAIN D'AVIGNON
Calcium, Ca	48 MG	54 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	107 MG	220 MG

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