STADIUM WHITE vs 12 ENRICHED DINNER ROLLS

Nutrition comparison per 100 g serving

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12 ENRICHED DINNER ROLLS wins in 6 out of 13 nutrient categories

STADIUM WHITE: 5 vs 12 ENRICHED DINNER ROLLS: 6 (2 ties)

Overview

Nutrient	STADIUM WHITE	12 ENRICHED DINNER ROLLS	Winner
Calories	273 cal	238 cal
Protein	6.8 g	7.1 g
Carbs	52.3 g	50 g
Fat	3.4 g	2.4 g
Fiber	2.3 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	STADIUM WHITE	12 ENRICHED DINNER ROLLS	Winner
Niacin	4.5 MG	3.8 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STADIUM WHITE	12 ENRICHED DINNER ROLLS
Calcium, Ca	136 MG	48 MG
Iron, Fe	4.1 MG	0 MG
Sodium, Na	432 MG	452 MG

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