SRIRACHA SLICED BUNS vs ING/NUT BAGEL EVERYTHING BULK
Nutrition comparison per 100 g serving
Ad 468x60
SRIRACHA SLICED BUNS wins in 7 out of 14 nutrient categories
SRIRACHA SLICED BUNS: 7
vs
ING/NUT BAGEL EVERYTHING BULK: 4
(3 ties)
Overview
| Nutrient | SRIRACHA SLICED BUNS | ING/NUT BAGEL EVERYTHING BULK | Winner |
|---|---|---|---|
| Calories | 283 cal | 301 cal | |
| Protein | 9.4 g | 9.7 g | |
| Carbs | 52.8 g | 62.8 g | |
| Fat | 3.8 g | 1.3 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA SLICED BUNS | ING/NUT BAGEL EVERYTHING BULK | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA SLICED BUNS | ING/NUT BAGEL EVERYTHING BULK | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 35 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 528 MG | 442 MG |