SRIRACHA HUMMUS vs FRESH PICO DE GALLO
Nutrition comparison per 100 g serving
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SRIRACHA HUMMUS wins in 6 out of 12 nutrient categories
SRIRACHA HUMMUS: 6
vs
FRESH PICO DE GALLO: 4
(2 ties)
Overview
| Nutrient | SRIRACHA HUMMUS | FRESH PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 179 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA HUMMUS | FRESH PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 429 MG | 500 MG |