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SQUIDS CHUNKS vs READY TO EAT FRIED FISH BALLS

Nutrition comparison per 100 g serving

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SQUIDS CHUNKS wins in 4 out of 10 nutrient categories
SQUIDS CHUNKS: 4 vs READY TO EAT FRIED FISH BALLS: 3 (3 ties)

Overview

Nutrient SQUIDS CHUNKS READY TO EAT FRIED FISH BALLS Winner
Calories 236 cal 164 cal
Protein 14.6 g 9.1 g
Carbs 3.6 g 23.6 g
Fat 18.2 g 3.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SQUIDS CHUNKS READY TO EAT FRIED FISH BALLS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SQUIDS CHUNKS READY TO EAT FRIED FISH BALLS Winner
Calcium, Ca 73 MG 0 MG
Iron, Fe 1.6 MG 0 MG
Sodium, Na 718 MG 1,655 MG
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