SQUID INK COOKING BASE FOR PAELLA vs CHICKEN BROTH

Nutrition comparison per 100 g serving

Ad 468x60

SQUID INK COOKING BASE FOR PAELLA wins in 6 out of 10 nutrient categories

SQUID INK COOKING BASE FOR PAELLA: 6 vs CHICKEN BROTH: 3 (1 ties)

Overview

Nutrient	SQUID INK COOKING BASE FOR PAELLA	CHICKEN BROTH	Winner
Calories	30 cal	2 cal
Protein	0.9 g	0.4 g
Carbs	0.9 g	0.4 g
Fat	2.4 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SQUID INK COOKING BASE FOR PAELLA	CHICKEN BROTH
Calcium, Ca	2 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	30 MG	0 MG
Sodium, Na	360 MG	358 MG

Ad 728x90