SQUEEZABLE JELLY vs TURKISH APRICOTS WHOLE DRIED FRUIT

Nutrition comparison per 100 g serving

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TURKISH APRICOTS WHOLE DRIED FRUIT wins in 6 out of 10 nutrient categories

SQUEEZABLE JELLY: 2 vs TURKISH APRICOTS WHOLE DRIED FRUIT: 6 (2 ties)

Overview

Nutrient	SQUEEZABLE JELLY	TURKISH APRICOTS WHOLE DRIED FRUIT	Winner
Calories	250 cal	289 cal
Protein	0 g	2.6 g
Carbs	65 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	7.9 g
Sugar	0 g	0 g	Tie

Mineral	SQUEEZABLE JELLY	TURKISH APRICOTS WHOLE DRIED FRUIT
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	4.0 MG
Potassium, K	0 MG	1,263 MG
Sodium, Na	50 MG	0 MG

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