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TURKISH APRICOTS WHOLE DRIED FRUIT

Jam, Jelly & Fruit Spreads Eillien's Candies Inc. Branded
289 Calories
2.6g Protein
63.2g Carbs
0g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.2g 23%
Dietary Fiber 7.9g 28%
Total Sugars 52.6g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 4.0mg 22%
Potassium 1,263mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 4%
Carbs 63.2g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 4.0 MG 22%
Potassium, K 1,263 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
BLACKBERRY PREMIUM PRESERVES, BLACKBERRY 263 0g 63.2g 0g RED RASPBERRY PREMIUM PRESERVES, RED RASPBERRY 263 0g 63.2g 0g BLACK CHERRY PREMIUM PRESERVES, BLACK CHERRY 263 0g 63.2g 0g RED RASPBERRY PRESERVES 59 0g 29.4g 0g RED RASPBERRY 250 0g 65g 0g BLACKBERRY SEEDLESS JAM 250 0g 65g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (27% DV).

About TURKISH APRICOTS WHOLE DRIED FRUIT

TURKISH APRICOTS WHOLE DRIED FRUIT is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 63.2g of carbohydrates, and 0g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

APRICOTS, SULPHUR DIOXIDE.

Dietary Information

TURKISH APRICOTS WHOLE DRIED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKISH APRICOTS WHOLE DRIED FRUIT include Potassium, K (27% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, TURKISH APRICOTS WHOLE DRIED FRUIT gets 4% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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