SPROUTED WHEAT THIN-SLICED BREAD vs WHOLE GRAINS BREAD

Nutrition comparison per 100 g serving

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WHOLE GRAINS BREAD wins in 7 out of 13 nutrient categories

SPROUTED WHEAT THIN-SLICED BREAD: 3 vs WHOLE GRAINS BREAD: 7 (3 ties)

Overview

Nutrient	SPROUTED WHEAT THIN-SLICED BREAD	WHOLE GRAINS BREAD	Winner
Calories	0 cal	279 cal
Protein	0 g	11.6 g
Carbs	0 g	44.2 g
Fat	0 g	7.0 g
Fiber	0 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GRAINS BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPROUTED WHEAT THIN-SLICED BREAD	WHOLE GRAINS BREAD	Winner
Calcium, Ca	0 MG	140 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	0 MG	372 MG

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